Chicken and Rice

Ingredients

Ingredient	Amount	Calories	Protien	Fat	Carbs
Short Grain Rice	150g	195	3.5g	0.3g	43.1g
Chicken Thighs	150g	290	36.2g	16g	0
Mixed Veg	100g	35

Totals

Nutrition	Amount
Calories	517
Protien	39.7
Fat	16.3
Carbs	43.1